Mental skills training (MST) is a necessity for ALL athletes!
In addition to face to face and Zoom coaching, our online academy offers many MST options!
Each is delivered in easy to navigate modules, on any device.
Based on sport psychology fundamentals, Mind Right's Online MST Program is an on call mental performance coach - whenever and wherever you need it!
Our courses for athletes and parents have free samples that show the tone, delivery, and scope of the information presented. Explore the links below and see you Mind Right can take you or your athlete to the next level.
Check out the MR Blog for tips, tricks and MST goodness!
MST is for athletes of any age and any level
Every athlete has some degree of built in mental skills. With that built in set of mental skills comes a wall where they fail.
MST creates skills to overcome it, pushes the wall farther out on the horizon, and helps build repeatable peak performance.
MST provides a solid foundation to support physical, psychological, and athletic growth. Build consistency, confidence and mental toughness while increasing the level of fun in sports. The lessons learned will carry on with the athlete in sports and life!
Adolescent & College Athletes:
MST improves on existing mental skills and increases consistency and frequency of peak performance.
By the time an athlete is at the varsity level of high school, physical traits like size and speed have evened out with competitors.
Being the starter, being the one recruiters come to see, and being the best comes down to mental skills.
Weekend Warrior, Mud Run/Spartan, Golf, Tennis, etc. Types:
MST will boost consistency in training your and performance. You will do better, for longer, and have more fun.
Most athletes have had a “lights out” experience where they performed their best, things seemed easy, and they could do no wrong. MST makes that kind of performance the norm. There is science behind performance excellence. Understanding how and why things happen and gaining the ability to prime the appropriate mental, physical and psychological states is key. For the best athletes, peak performance isn’t wandered into. It is SUMMONED every time they perform.
Good athletes are expected to be good leaders.
This course will guide young leaders toward stepping up, speaking up, and leading well.
A comprehensive program delivered in short, easy to manage modules. Sport psychology fundamentals for athletes at any level to improve their mental game and create peak performance.
Learn the science, theory, and practice around mental skills training. This program will combine your experiences and expertise as an athlete with the foundations of sport psychology.
Based on a combination of child development, parenting, & sport psychology, learn the skill to lead your athlete to the next level and consistent peak performance.