Your mental performance coach will work with you to develop high performance self-talk using sport psychology fundamentals. The words you tell yourself influence your neurology (the wiring in your head), which influences your physiology (what you sense and feel in you body). A bad mental state will degrade performance, a right mental state will ignite it. You will learn to silence your inner critic and create an inner coach by creating a self-talk vocabulary that drives peak performance.


​Program your internal voice to mute the inner critic and create a high performance mental game.