These results are based on the self-report of 75 athletes, coaches, and parents who were in the first wave of the course offering. Many of the athletes and coaches are from Division 1 schools. The sample includes two entire Division 1 teams and many individual athletes in various sports including volleyball, softball, football, OCR Racing, basketball and baseball.
Understanding of Mental Skills Training
72% Reported Improvement
Understanding Mental Toughness
98% Reported Improvement
Understanding the Neurology of Performance
97% Reported Improvement
Understanding Motivation/SDT
98% Reported Improvement
Understanding Self-Talk
100% Reported Improvement
Understanding of Goal Setting
97% Reported Improvement
Understanding of Focus 97%
Reported Improvement
Understanding of Arousal 96%
Reported Improvement
Understanding of Imagery 100%
Reported Improvement
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